While I applaud my 4-6:35 AM session this morning, what is it with 42 where I am just piling up the tweaks? Yesterday, I was sensitive to my left foot and left knee. Today, its the inner side of my left heel and my right knee. Oh, and I've got a crazy bruise on my right elbow that is a sensitive to the touch.

I guess I'll just chalk it all up as part of the process.

And I do love the process!

No where do I feel the most alive as I do when I work out. It's very visceral! While my hour cardio is just a wakeup/warmup for my striking as I watched old UFC fights, my time with the bag has been special as I listen to my "newly" crafted, 42-song playlist for The 16th Edition. I've chosen to train to its playing for each striking session until December 3...

...ah, the Christmas season. It seems so far away but it's nearly here!

With great anticipation, I look forward to that New Year's Eve, the gateway to a very special 2021. I ought to pull together a resolutions list, shouldn't I? Honestly, I look forward to talking to friends again. I've been off social media for years now and lost touch with...well, pretty much EVERYBODY! I gotta change that...maybe 2021 will feature a few games at the Liberty Bowl with my beloved Tigers on the field and in the stands.

"Don't you love (Memphis) in the fall?"