If you were wandering around my yard at 4 AM this morning, you would have found this werewolf howling at the moon:

(image removed)

I ABSOLUTELY loved the night sky this morning! It was a surreal experience, like I was in a video game. In such a backdrop, I wanted to get in my truck, queue up some retrowave on Spotify and drive into the night.

Nevertheless, this beast from the Creatures of the Night had to enter his sixth training session to close out the week.

The workout was good, though I had to shave an additional 5 minutes out of its ending, just as I have for the past three days because of my ankle. Good opening cardio; great bagwork and exercise ball reps; and when I pushed to close out with additional cardio, minutes in, the ankle aches began. While I'll happily take the 2 1/4 hour workout, I really wanted to return to and go beyond 150 minutes.

In time. 2021: we'll be running those races.

For now, November: Let's Do This!

"...To stretch out my arms like Wolverine and rail against the tempest of Death."