This morning, I put in the last workout of The 17th: The Carnivore. I'm excited for tomorrow's weigh-in. I really hope to hit 217, making it a 20 lb weightloss for these last six-weeks. Admittedly, it's an ambitious target, as the prior six weeks was only a 7 lb loss, and the prior two before that were 12 and 11.75 lb losses.

HOWEVER, The 17th: The Carnivore has been completely fueled by beef and bacon! I would be shocked if it wasn't at least 15 lbs. But, I just won't know until tomorrow.

And yes, I relish that it is World Carnivore Month.

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I feel good. I've got a weird elbow injury going on from my time tearing down the deck that I seem to exasperate. I've pulled elbow strikes from my striking routine and halted my triceps resistance work. I'm beginning to think I might have to pull striking and lifting altogether out—that would suck. It doesn't hurt, but there's something loose that pops when I touch it. There's no restriction of movement or anything, but still I'm wondering what I should pull back from to give it a chance to heal.

That said, I added an additional set to my Maxiclimber today. Now it's 4 sets of 0:03:00. Despite it being at the end of my workout, I felt I could have made it 5.