Folks my age typically say stuff how their bodies cannot handle the same things their twentysomething selves could. I heard it in my thirties; I heard it in my forties. Perhaps it will be valid in my fifties...then again, Shawn Baker is rocking it at 56. With how I feel now from this ancestral lifestyle, as I continue to run with carnivore, some 11 years from now, I will be rocketing up the fireworks into my 50s. It is a cheat code as to how much powered up I have become by not following the "right" answers.

I wish I knew this in the 90s.

Last night, I fell asleep at 10:52 PM. Moments later, I was up at 1:45 AM and set up my day. I whipped up my stick-and-a-half butter coffee at 3 AM to invoke my Legs workout at 3:45 AM. Finishing up at 4:42 AM, I had this kneejerk reaction to drive up to BRC to add cardio! Instead, I began this composition.

For those of you playing at home, I did my resistance workout (legs, no less) on 2 hours and 53 minutes of sleep. My take on age at whatever era you're in:

Or..."Well, I realized my body is kind of a gullible idiot:"

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