The Results of The 37th Expedition

Sunday, April 14, 2024

The results are in: 6.17% or 14 lbs.

I haven't lost that high of a percentage in six-weeks in without the benefit of the waterloss associated with carbs or after a weight gain since...let's reel back the years, 2019 in The 9th Expedition. And yeah, that was on that horrible semi-starving diet of 1000-1200 kcal a day, compared to today's satiating ~2300. And I did it on nearly 20 lbs of butter.

Zounds, man, simply ZOUNDS!

Today's weigh-in blew my predictions out of the water—I guess I really ought to return to my old ways! It just made sense to be around the 4.5% range—not the nearly 6.2%! In fact, last night, I only lost ¾" around my waist thus breaking my streak of dropping a jeans size for every six-weeks.

The funny thing is that 37E's macros and fat kcal % μ is nearly identical with 36E (while the specifics are NOT).